No. Pole Fitness is not about how many muscles you have, but how to incorporate technique and fundamentals. No matter the level of fitness you have, we can coach YOU!

For safety purposes the pole weight limits have been set to 320 lbs; However, we are committed to every student’s participation and if you want to join our BAR Fitness program for the sake of losing weight, we can personalize options for you so that you can start NOW!

Yes, but please note there will be a $35.00 rescheduling fee and reschedules are subject to availability. If a private BAR party/Private BAR Lesson is a no show the session will be be forfeited with no right to a refund or reschedule.

We understand that most women have the fear of coming into a new class, trying a new thing, with new people, and afraid of being judged. You will be happy to know, P.B.W.F. has a NO JUDGEMENT POLICY, even against yourself. The reason we recommend tanks and shorts is because the skin contact with pole helps you perform spins and tricks more efficiently; However, if you need to start in yoga pants or capri leggings we will support you in your initial steps. Come as you are!

Shoes are a girl’s BEST FRIEND! Yes, you may bring your heels to class, but they are not required. If the pressure is on because you “think” heels are necessary, THINK AGAIN! Sexy leg warmers, high socks, or even a nicely pointed toe naked to the world will suffice. Please keep in mind the no heels in the common areas of the gym policy.

We want you to sign up, but we do not take cash in the studio. Please plan ahead when attending class with purchasing one of our affordable drop in classes, or ask us about other packaging options. We will also need your RSVP, so we can be sure to accommodate your arrival.