5 Reasons Women Say They are Afraid of Pole Fitness & Our Responses…

Reason #1 - Not strong enough. The Answer - In the beginning, Pole Fitness relies more on proper execution and technique of pole tricks than on physical strength. No one joins a gym because they [...]

PARTY your way to good health!

Turn absolutely any occasion into a fabulous pole dance party! With so many reasons to celebrate like- Bridal parties, Birthday Parties, Mom's Day Out, or for just about any reason you can think - why [...]

By |May 12th, 2015|Categories: Cardio, Fitness|Tags: , , , , |0 Comments

Using Pole Fitness as a Personal Training Option?

Pole Fitness is one of the quickest ways to get into shape! This incredible, unconventional fitness method provides focus on everything from grip strength to pointed toes for the engagement of the calve muscles to get [...]

SPECIAL EVENT! “Pole Me Pink Costume Party” Oct 21st 8-10pm

Join Power BAR Women's Fitness and the Susan G. Komen foundation in the fight for a cure Friday, October 21st from 8-10 pm. There will be pole dancing, pink moscato/appetizers, a costume contest, recogntion to [...]

By |May 12th, 2015|Categories: Health, Weights|Tags: , , , , |0 Comments

Pole Dance & Fitness Classes* Studio/Mobile Private Pole Parties*

Strength Training Classes*  Group Cardio Classes* Workshops*

Personal Pole Fitness Lessons* Special Events*

Book a Private Pole Party with Us! *Bachelorette Parties *Birthday Parties *Weight Loss Celebration Parties * Ladies Night Out* *Poleing with a Twist *Wine Tasting Private Parties or choose your Pole Party Theme!  Starting at $160 CALL/TEXT  TODAY!  214-390-6885


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