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If you are questioning if Pole Fitness is for you – Read On!

Many women question their confidence when it comes to joining a beginner pole fitness class. They often wonder, "Should I loose weight first?", "Will I make myself look foolish?", "What if I fall?" "How old [...]

PARTY your way to good health!

Turn absolutely any occasion into a fabulous pole dance party! With so many reasons to celebrate like- Bridal parties, Birthday Parties, Mom's Day Out, or for just about any reason you can think - why [...]

By |May 12th, 2015|Categories: Cardio, Fitness|Tags: , , , , |0 Comments

Using Pole Fitness as a Personal Training Option?

Pole Fitness is one of the quickest ways to get into shape! This incredible, unconventional fitness method provides focus on everything from grip strength to pointed toes for the engagement of the calve muscles to get [...]

SPECIAL EVENT! “Pole Me Pink Costume Party” Oct 21st 8-10pm

Join Power BAR Women's Fitness and the Susan G. Komen foundation in the fight for a cure Friday, October 21st from 8-10 pm. There will be pole dancing, pink moscato/appetizers, a costume contest, recogntion to [...]

By |May 12th, 2015|Categories: Health, Weights|Tags: , , , , |0 Comments

Pole Fitness Classes* Studio/Mobile Private Parties* Strength Training Classes* Cardio Classes* Workshops* Personal Pole Fitness Lessons* Special Events*

Book your Birthday/Bachelorette/Girls Night Out Event with Power BAR Fit! Packages starting at $160

CALL TODAY!  214-390-6885

Like Us on Facebook – www.facebook.com/powerbarfit