Here We Goal? or Here We Go Again?
As the last stretch of the year 2017 pulls in many people who are looking to redefining their life with a brand new set of financial goals, health and wellness goals, relationship goals, and you guessed it....FITNESS goals. So what's new?
Are you promising yourself that in 2018 you will refrain from cluttering the bedroom treadmill with your laundry or that you will dust off those P90X home fitness DVDs and dance with Shun T of Insanity?
Have you ever pondered why all of those exercise plans didn’t work? No, we mean really analyzed what caused this fitness plan failure that keeps bringing you back to ground zero year after year. No decrease in inches or pounds or if you saw a little they didn’t stick around, no lean muscle built or nice toned butts, just all that is left is your "but" as to why your fitness plan was not a success.
We believe from our years of Pole Dance experience in analyzing hundreds of women who say one common thing makes them quit. One factor that has so many everyday busy professional women, stay at home moms, and busy women in college saying "I need to get back into working out" by the end of every year.
This type of common exhaustion stems from one thing that leads to many other things and this is absolute boredom with working out. These women who experience this deep hole of workout failure have not yet found an exercise program that can keep their motivation.