BAR Levels...
HOW MEASURABLE RESULTS HAPPEN.
Welcome to the Only Program Based
Pole Dancing Studio in the DFW
Pole Dancing is a "bucket list" item for many, but some people really are looking for a way to incorporate a FUN, community driven, motivational exercise program into their lives.


So Why Program Based VS Drop-in Classes?
If you fall into the category of wanting to make pole dance fitness a main fitness option for your life, then there is a lot to learn.
From grip, to strength training, to dancing in heels, flexibility, and of course POLE TRICKS.
It takes time, structure, safe teaching techniques, and solid EDUCATION.
Our BAR Level Program Provides that to YOU.
WHAT HAPPENS IN A BAR LEVEL CLASS?
A Strength Training Workout, Flexibility Session, A Structured Lesson on Pre-Planned Pole Tricks
(level specific), and a Pole Dance Choreography Lesson.

WHAT DOES THE PROGRAM INCLUDE?
Over the course of 4 Weeks you will participate in the following:
- One 1.5 HOUR BAR Level Class Per Week
- One BAR Babes Drop-in Per Week
- One Floor n Core Session Per Week
***You Can UPGRADE to take (2) BAR Level Courses at the same time or get the ALL-ACCESS PASS for Unlimited Pole Dancing at Power BAR****
- One Complimentary BAR Babes Friend's Pass
*** Some Packages include One Open BAR Pass
WHEN ARE THE CLASSES OFFERED?
Power BAR Fitness hosts classes Monday - Thursday Evenings and Saturday Morning.
The day of week and times of classes vary based on the class.
Below is the schedule for the BAR Level Series Course so new registrants can see when Week One of the program begins.
For the other classes included with your program, The BAR Babes Drop-in, Floor n Core Drop-in, and Open BAR*, that schedule can be found on our online schedule HERE.
How To Schedule Your Series
WHAT DO PEOPLE SAY ABOUT THE CLASSES?
With our BAR LEVEL PROGRAM, you will no longer feel lost about what class to take, how often to come to class, what level to start with.
"NO MORE CONFUSION AND OVERWHELMING DECISIONS"
Let our staff guide you safely through a pole progression that will leave you feeling confident, accomplished, and proud.
HOW MUCH DOES THE BAR LEVEL PROGRAM COST?
UNLIMITED DROP-INS PROGRAM
GET THE ALL ACCESS PASS AND COME TO MORE POLE CLASSES PER WEEK!