Dance Studio Fitness and how it can Change Your Life!
Dancing is the ultimate aerobic exercise that was created with one main goal and that is, of feeling good working out. Moving your feet,...
Why You Don't Need Rhythm to Pole Dance
We hear it all the time. “I don’t have an ounce of rhythm” “I can’t dance” “I’m so uncoordinated” or even the classic “I don’t want to...