5 TOP TIPS POWERFUL WOMEN USE FOR TIME MANAGEMENT
To be the best at what you do, no matter if it is motherhood, being a corporate professional, college student, wife, or she-preneaur you...
The Wednesday Fitness Wind Down
Awww, The middle of the week and the weekend is peering into our vision like light into a new born's eyes. Our inhibitions begin to...
Shopping for a New Style of Fitness in Dallas?
Boredom is the fastest way to abort a workout plan. Fitness, which is a daily part of life, or at least should be, shouldn't come off...
Self-love and the Poison of Comparison
Self-love and the poison of comparison “What does self-love have to do with Pole dancing,” you ask? It has everything to do with Pole...
Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017
Statistics show that the weight loss industry totals annual revenues of $55,400,000,000 spent by consumers seeking to lose weight. Women...