The Goal Orientated Woman
Why are goals so important and what if you really have no idea what you want to work towards? Setting goals can be incredibly...
Shopping for a New Style of Fitness in Dallas?
Boredom is the fastest way to abort a workout plan. Fitness, which is a daily part of life, or at least should be, shouldn't come off...
Self-love and the Poison of Comparison
Self-love and the poison of comparison “What does self-love have to do with Pole dancing,” you ask? It has everything to do with Pole...
Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017
Statistics show that the weight loss industry totals annual revenues of $55,400,000,000 spent by consumers seeking to lose weight. Women...