Here are 5 Reasons a Beginner Pole Dance Student Should Follow a Structured Pole Fitness Program
| Power BAR Women's Fitness Pole Studios of Dallas Texas 1) It cuts down on the content of pole being so overwhelming. When you first start to learn pole dancing you have so many things to learn like pole grips, static vs spin pole, how to control momentum, what clothing to wear, coordination, strength training, muscle endurance.... and the list goes on... So, start in bite sized pieces and your progression will come faster. 2) It puts the pole tricks into perspective. You w
