December - 2021

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Best Pole Dancing Classes in Dallas Texas, Best Pole Parties in the DFW

Preparing your Body for 2022: Getting a Head Start on New Year’s Resolutions

Preparing your Body for 2022: Getting a Head Start on New Year’s Resolutions

The end of the year is often a period of reflection that inspires the creation of a daunting New Year’s resolutions list. Physical...

Featured Posts

The #1 Reason People Take Pole Dancing Classes

The #1 Reason People Take Pole Dancing Classes

HOW WOMEN JUST LIKE YOU ARE UPGRADING THEIR LIVES

HOW WOMEN JUST LIKE YOU ARE UPGRADING THEIR LIVES

"Strip Down, Rise Up" The New Netflix Pole Dancing Documentary Out February 5th

"Strip Down, Rise Up" The New Netflix Pole Dancing Documentary Out February 5th

HELP! I don't know how to prepare for my Pole Dancing Class!

HELP! I don't know how to prepare for my Pole Dancing Class!

7 Things You Need to Know About Starting Pole Dancing

7 Things You Need to Know About Starting Pole Dancing

If You Are Experiencing These Symptoms You May Be TOO Stressed!

If You Are Experiencing These Symptoms You May Be TOO Stressed!

The Goal Orientated Woman

The Goal Orientated Woman

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10 Things You Will Not Find in Our Pole Dance Studio

Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017

Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017

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Why Pole Dance is a Better Way to Fitness

Recent Posts

The Unseen Battle: How Pole Dancing Might Be Damaging Your Self-Esteem

Students ask "Why are Pole Dancing Classes so Expensive?"

The #1 Reason People Take Pole Dancing Classes

Here are 5 Reasons a Beginner Pole Dance Student Should Follow a Structured Pole Fitness Program

How to Maintain Your New Year's Fitness Goals