

At Home Pole Dancing Classes & Choosing Dance Poles
The merits of pole dancing, choosing the best dance pole for at home classes and more! While different people prefer different methods of exercising and fitness, pole dancing has seen a rise recently among the available choices. Pole fitness is an entire category that merges acrobatics, gymnastics, and dancing. What makes this form of exercise even more unique and standing out is that it breaks from the traditionally gym setting and opens the door for your own creativity! Tod


How Pole Dancing Classes can help with reclaiming your health post-quarantine
a fully-stocked pantry, your gym being closed, and lots of time to kill as you shelter in place, it’s hard to avoid coronavirus-related weig