Dallas, Tx Staff The question is often asked, "Will pole dancing help me lose weight?" and the answer is always yes...but at a price. Because pole dancing is a lot of fun and is done in an interactive social group setting to today's most popular music there are close similarities to nightlife and relaxation. Most do not associate a strict development plan in learning how to pole dance, but oh there certainly is one... Learning how to pole dance for fitness must be a construct
Dallas and Fort Worth, Texas They Say You Can Talk About Anything – Except Pole Dancing. In 2018 it seems that almost anything goes and is widely accepted – ample curse words allowed on mainstream radio stations, edgy intimate scenes in commercials, a reality star for a President… so then why are so many women interested in taking pole dance lessons afraid to tell their family and friends? As a growing Pole Dance Company we have heard so many stories of our clients who are s
Indecisive mental fog of how you see yourself can be critically blinding in the way you live your life. Critical in the sense of leaving you vulnerable for the worst of the worst to hunt you out as their prey and manipulate you into their selfish ambitions before you even realize you were fair game. This happens all the time and unfortunately many people both men and women have countless stories of bad relationships, some worse than others and some unfortunately that no longe
Power BAR Women's Fitness- Dallas, Texas
Relationship problems? Everyone has them at some point and they can be debilitating. Often times we have to fight for the desire to be around positive situations simply because our hearts are so heavy, so working out could be the last thing on your mind.
But... it should be the thing you run to.
It has been scientifically proven exercise increases the endorphins that make us feel good. If you add that in with a positive and encour