NO EXPERIENCE NEEDED -
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Our 4 Week Pole Dancing Program Offers:
Curriculum for Beginner to Advanced Levels
Amazing Semi Private Classes
Patient & Friendly Staff
Affordable Program with Max Results
Positive and Social Community - Friends are FREE
Power BAR is for YOU If:
You Dislike the Traditional Gym Setting
You Think Outside the Box
You Love Music
You Want to Feel Sexy
You Want to Workout, but Don't Want it to Feel Like a Workout
You Appreciate Social Motivation When Exercising
You Want to Develop More Confidence
You Just Experienced a Life Change and Want to Redefine Yourself
You have fitness goals such as Weight loss, Toning up, Flexibility
You are a Beginner in Pole Dance Fitness
You Want to Meet More Positive Women
You Want Long Lasting Value out of Your Gym Membership
Check Out Our Sass -
Then Enroll in a Class!
Join Our BAR
Welcome to your Program Based Pole Dancing Studio
Pole Dancing is a "bucket list" item for many, but some people really are looking for a way to incorporate a FUN, community driven, motivational exercise program into their lives.
With our BAR LEVEL PROGRAM, you can skip out on your traditional local gym and choose Dance Fitness as a way of satisfying your health and wellness needs.
This is a GUIDED 4 Week Program where each class is 1.5 hours.
These classes are Semi-Private so that your results are tailored to you. You get individualized training without a personal trainer price.
Each lesson will include:
Strength and Training
Pole Trick TRaining
Pole Dance Chorepgraphy
LEARN MORE ABOUT learning how to pole dance with out 4 week BAR Level program and get started today! LIMITED SPACE AVAILABLE
AS SEEN ON
Pole Dancing Parties for Bachelorette Parties, Birthday Parties, Ladies Night Out and More!
Reserve a Pole Dance Party near you in Dallas or Fort Worth!
Read Real Reviews about Pole Dancing at Power BAR
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Empowering and Motivational Wearable Gear
MEET THE OWNER OF THE POWER BAR
Teresa Saffold is a successful entrepreneur of multiple businesses, a published author of 100 Commandments for the Millennial Entrepreneur, and a motivational speaker on topics such as business, women empowerment, and self-improvement.
Teresa has helped thousands of women from all walks of life through her business Power BAR Women’s Fitness to attain a new level of self-confidence and empowerment. Teresa uses her natural gifts of communication to teach women actionable steps they can use to enrich their lives and gain more control over their circumstances. Teresa is passionate about women being strong in their own validation of beauty, intelligence, and finances.
Currently Teresa is pursuing her Key Note Speaking Career as she continues to grow her fitness organization by creating opportunities for other female entrepreneurs inside her company. She has been interviewed by CBS, Big TV Reviews, and Dallas Area Media Influencers who desire to learn more about her impact. She looks forward to continuing to influence millions of women to be empowered by taking accountability for their own self development through her teachings.
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