NO EXPERIENCE NEEDED -
GET STARTED TODAY
JOIN our BAR Level Series
Our 4 Week Pole Dancing Program Offers:
Fun Classes for Beginners to Advanced Students
Quality Semi Private sessions to provide a personalized experience
Patient, Professional, & Friendly Staff Rated HIGH in Pole Education
Affordable Program with No contracts EVER
Positive and Motivational Community - Friends are FREE #NOJudgement
Power BAR is for YOU If:
You Dislike the Traditional Gym Setting
You Think Outside the Box
You Love Music
You Want to Feel Sexy
You Want to Workout, but Don't Want it to Feel Like a Workout
You Appreciate Social Motivation When Exercising
You Want to Develop More Confidence
You Just Experienced a Life Change and Want to Redefine Yourself
You have fitness goals such as Weight loss, Toning up, Flexibility
You are a Beginner in Pole Dance Fitness
You Want to Meet More Positive Women
You Want Long Lasting Value out of Your Gym Membership
Check Out Our Sass - Then Enroll in a Class!
Join Our BAR
Welcome to the Only Program Based
Pole Dancing Studio in the DFW
Pole Dancing is a "bucket list" item for many, but some people really are looking for a way to incorporate a FUN, community driven, motivational exercise program into their lives.
So Why Program Based VS Drop In Classes?
If you fall into the category of wanting to make pole dance fitness a main fitness option for your life, then there is a lot to learn. From grip, to strength training, to dancing in heels, flexibility, and of course POLE TRICKS.
It takes time, structure, safe teaching techniques, and solid EDUCATION.
With our BAR LEVEL PROGRAM, you will no longer feel lost about what class to take, how often to come to class, what level to start with.
"NO MORE CONFUSION AND OVERWHELMING DECISIONS"
Let our staff guide you safely through a pole progression that will leave you feeling confident, accomplished, and proud.
LEARN MORE HERE
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Pole Dancing Parties for Bachelorette Parties, Birthday Parties, Ladies Night Out and More!
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Read Real Reviews about Pole Dancing at Power BAR
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Empowering and Motivational Wearable Gear
MEET THE OWNER OF THE POWER BAR
Teresa Saffold is a successful entrepreneur of multiple businesses, a published author of 100 Commandments for the Millennial Entrepreneur, and a motivational speaker on topics such as business, women empowerment, and self-improvement.
Teresa has helped thousands of women from all walks of life through her business Power BAR Women’s Fitness to attain a new level of self-confidence and empowerment. Teresa uses her natural gifts of communication to teach women actionable steps they can use to enrich their lives and gain more control over their circumstances. Teresa is passionate about women being strong in their own validation of beauty, intelligence, and finances.
Currently Teresa is pursuing her Key Note Speaking Career as she continues to grow her fitness organization by creating opportunities for other female entrepreneurs inside her company. She has been interviewed by CBS, Big TV Reviews, and Dallas Area Media Influencers who desire to learn more about her impact. She looks forward to continuing to influence millions of women to be empowered by taking accountability for their own self development through her teachings.
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