Become a BAR Babe
Take Our Signature Pole Dancing Class Near You
BAR Babes is our Drop In Pole Class that is friendly to all levels - even if it is your first time!
Experience a full hour of Pole Dance Choreography, Cardio, and Creativity with the Power BAR Coaches there to teach you step by step. Our positive Pole Fitness Community will have you feeling amazing and accomplished!
FEATURED LOCAL EVENTS
JOIN our 4 Week BAR Level Series
Our 4 Week Pole Dancing Program Offers:
A Challenging and Interactive 1.5 Hour Pole Class That Meets Each Week
Program goes from Beginner to Advanced Levels
Measurable Progress and Proven results You will see by Week 4
A Quality Semi Private program providing you with a personalized experience
Patient, Professional, & Friendly Staff Rated HIGH in Pole Education
Affordable Program with No contracts EVER
Positive and Motivational Community - Friends are FREE #NOJudgement
NO EXPERIENCE NEEDED!
GET STARTED TODAY
Power BAR is for YOU If:
You Dislike the Traditional Gym Setting
You Think Outside the Box
You Love Music
You Want to Feel Sexy
You Want to Workout, but Don't Want it to Feel Like a Workout
You Appreciate Social Motivation When Exercising
You Want to Develop More Confidence
You Just Experienced a Life Change and Want to Redefine Yourself
You have fitness goals such as Weight loss, Toning up, Flexibility
You are a Beginner in Pole Dance Fitness
You Want to Meet More Positive Women
You Want Long Lasting Value out of Your Gym Membership
Multiple DFW Pole Studios to Choose From
Check Out Our SOCIAL MEDIA Sass - Then Enroll in a Class!
Reserve a Pole Dance Party
Our DFW Pole Dancing Parties are GREAT events near you for Bachelorette Parties, Birthday Parties, Ladies Night Out and More!
Reserve a Pole Dance Party near you in Dallas, Arlington, Fort Worth, and the surrounding areas!
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Read Real Reviews about Pole Dancing at Power BAR
Graphic Pole Tees
Empowering and Motivational Wearable Gear
SUBSCRIBE TO OUR EMAIL LIST FOR THE LATEST UPDATES!
Pole Dance Instructor Course
MEET THE OWNER OF THE POWER BAR
Teresa Saffold is a successful entrepreneur of multiple businesses, a published author of 100 Commandments for the Millennial Entrepreneur, and a motivational speaker on topics such as business, women empowerment, and self-improvement.
Teresa has helped thousands of women from all walks of life through her business Power BAR Women’s Fitness to attain a new level of self-confidence and empowerment. Teresa uses her natural gifts of communication to teach women actionable steps they can use to enrich their lives and gain more control over their circumstances. Teresa is passionate about women being strong in their own validation of beauty, intelligence, and finances.
Currently Teresa is pursuing her Key Note Speaking Career as she continues to grow her fitness organization by creating opportunities for other female entrepreneurs inside her company. She has been interviewed by CBS, Big TV Reviews, and Dallas Area Media Influencers who desire to learn more about her impact. She looks forward to continuing to influence millions of women to be empowered by taking accountability for their own self development through her teachings.
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